Osteopathy is based on the principle that the wellbeing of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together.

Osteopathy is a way of detecting, treating and preventing health problems by moving, stretching and massaging a person’s muscles and joints.

Osteopathy is based on the principle that the wellbeing of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together.

Osteopath doctors use physical manipulation, Stretching and Massage with the aim of,
Increasing the mobility of joints.
1) Relieving muscle tension,
2) Reducing pain,
3) Enhancing the blood supply to tissues,
4) Helping the body to heal,

They use a range of techniques rather than medicines or surgery.
Osteopathy helps to treat a range of disorders like,
* Neck and back pain,
* Arthritis,
* Sciatica,
* Headaches,
* Vertigo,
* Repetitive strain and
* overuse injuries,
* Pregnancy-related
* discomforts,
* Tendonitis,
* Sports injuries,
* Asthma,
* Period Pain,
* Digestive disorders,
* Depression,
* Excessive crying – for babies,
* Glue ear
* Problems affecting to Jaw
* Abnormal curvature of spine

An osteopath focuses on your whole body, including the soft tissues (such as muscles, ligaments and tendons), the spine and nervous system, and may use a variety of different hands-on methods depending on your problems. These techniques aim to reduce pain, improve movement and encourage blood flow.
Everyone responds to osteopathic manipulation differently. You may feel sore for a day or two after treatment. Some people feel tired after OMT. Others feel energized.

After Each Session you should do,

1) Drink plenty of water: Staying hydrated allows toxins to flush out of your muscles after treatment.
2) Go for a walk: A short walk helps your body “settle in” or adjust to the proper alignment and balance.
3) Take it easy: Avoid rigorous physical activity for 24 hours after OMT. Focus on breathing and allowing your body time to rest.